Amounts per 1 cup (112g)
Calorie Information
Amounts Per Selected Serving%DV
Calories325(1361 kJ)16%
From Carbohydrate95.4(399 kJ)
From Fat72.4(303 kJ)
From Protein157(657 kJ)
From Alcohol0.0(0.0 kJ)
Carbohydrates
Amounts Per Selected Serving%DV
Total Carbohydrate26.8g9%
Dietary Fiber4.0g16%
Starch~
Sugars3.5g
Fats & Fatty Acids
Amounts Per Selected Serving%DV
Total Fat8.6g13%
Saturated Fat3.0g15%
Monounsaturated Fat0.8g
Polyunsaturated Fat2.3g
Total trans fatty acids~
Total trans-monoenoic fatty acids~
Total trans-polyenoic fatty acids~
Total Omega-3 fatty acids922mg
Total Omega-6 fatty acids1404mg
Protein & Amino Acids
Amounts Per Selected Serving%DV
Protein64.4g129%
Vitamins
Amounts Per Selected Serving%DV
Vitamin A638IU13%
Vitamin C11.3mg19%
Vitamin D~ ~
Vitamin E (Alpha Tocopherol)5.6mg28%
Vitamin K28.6mcg36%
Thiamin2.7mg178%
Riboflavin4.1mg242%
Niacin14.4mg72%
Vitamin B60.4mg20%
Folate105mcg26%
Vitamin B120.0mcg0%
Pantothenic Acid3.9mg39%
Choline73.9mg
Betaine~
Minerals
Amounts Per Selected Serving%DV
Calcium134mg13%
Iron31.9mg177%
Magnesium218mg55%
Phosphorus132mg13%
Potassium1527mg44%
Sodium1174mg49%
Zinc2.2mg15%
Copper6.8mg342%
Manganese2.1mg106%
Selenium8.1mcg12%
Fluoride~
...
I found the missing ingredient...
A WHOLE LOTTA LOVE!
chow... tc... peace out...
Juice It Up!
Sunday, December 12, 2010
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1 comments:
should've just asked and i would've told you stooooopid!!!.....
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